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The Sourdough Method
Beginner Guides

How to Feed a Sourdough Starter (Beginner's Schedule)

Ratios, timing, and the simple 1:1:1 feeding routine that keeps your starter strong — plus how to tell when it's hungry.

By Amanda Kelly
July 19, 20267 min read
Hands feeding a sourdough starter with flour beside a kitchen scale
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Feeding a sourdough starter is nothing more than giving the wild yeast and bacteria a fresh meal of flour and water on a rhythm they can rely on.

The standard home ratio is 1:1:1 by weight — equal parts starter, flour, and water. Discard down to about 50 grams, add 50 grams of flour and 50 grams of room-temperature water, and stir until no dry flour remains.

A starter kept on the counter wants feeding roughly every 12 hours. One kept in the fridge is happy with a single feed each week, warmed up and fed twice before you plan to bake.

Frequently Asked Questions

Why do I have to discard before feeding?

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Without discarding, the jar doubles in volume every feed and the acidity outpaces the yeast. Discarding keeps the ratio of fresh food to old culture high.

What flour should I feed with?

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Unbleached all-purpose works beautifully. A spoonful of whole wheat or rye per feed adds minerals and speeds fermentation.

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